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More and more people are discovering the gifts that come along with sitting in silence

More and more people are discovering the gifts that come along with sitting in silence. Meditation is affecting lives in ways that go beyond staying calm, as new studies show positive effects on aging and brain cells. Mo Rocca talks with filmmaker and meditation advocate David Lynch, and calmly reports on the practice's growing popularity, including at some California schools.
Jan 3, 2016 (08:13)
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