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North Texas mom inspires with mindfulness and meditation

Name: North Texas mom inspires with mindfulness and meditation
Uploaded: 2025-01-06T17:03:00-0600
Duration: 2 min 10 s
Description: As 2025 begins, Hèlsa Thompson, a North Texas mom, balances her busy life through mindfulness and meditation. She founded The Aura House, a yoga and meditation studio in Cedar Hill, to share these benefits with her community.

As 2025 begins, Hèlsa Thompson, a North Texas mom, balances her busy life through mindfulness and meditation. She founded The Aura House, a yoga and meditation studio in Cedar Hill, to share these benefits with her community.