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Learning simple dumbbell exercises with fitness expert Jordan Rose

On Wednesdays, we lift weights! We got a lesson in strength training from our fitness expert Jordan Rose. He walked us through some simple, but effective dumbbell exercises.

Sep 11, 2024 (04:04)

Pennsylvania first grade teacher charged with showing up to class drunk

Pennsylvania first grade teacher charged with showing up to class drunk

2nd class of inductees added to Pittsburgh's Walk of Fame

2nd class of inductees added to Pittsburgh's Walk of Fame

Inmate at jail allegedly severely beaten by corrections officers

Inmate at jail allegedly severely beaten by corrections officers

Pope Leo diagnosed with lung cancer after undergoing surgery

Pope Leo diagnosed with lung cancer after undergoing surgery

Viewer Halloween pet pics!

Viewer Halloween pet pics!

What's it Worth with Dr. Lori: Oct. 13, 2026

What's it Worth with Dr. Lori: Oct. 13, 2026

Dine in with Curtis Stone | Cooking Corner

Dine in with Curtis Stone | Cooking Corner

National Aviary: The skunk sisters names revealed and a preview of Owl-O-Ween

National Aviary: The skunk sisters names revealed and a preview of Owl-O-Ween

Magician Lee Terbosic to take on upside down straitjacket escape over Arts Landing

Magician Lee Terbosic to take on upside down straitjacket escape over Arts Landing

PTL Chat: Oct. 13, 2026

PTL Chat: Oct. 13, 2026

Man dies after falling from Six Flags roller coaster

Man dies after falling from Six Flags roller coaster

Cam Heyward brings Craig’s Closet initiative to Perry High School

Cam Heyward brings Craig’s Closet initiative to Perry High School

KDKA-TV Afternoon Forecast (10/13)

KDKA-TV Afternoon Forecast (10/13)

Mario Lemieux among 10 inductees added to Pittsburgh's Walk of Fame

Mario Lemieux among 10 inductees added to Pittsburgh's Walk of Fame

Teenage boy charged with shooting 3 people outside of Cupples Stadium on Pittsburgh's South Side

Teenage boy charged with shooting 3 people outside of Cupples Stadium on Pittsburgh's South Side

KDKA-TV Morning Forecast (10/13)

KDKA-TV Morning Forecast (10/13)

Pennsylvania mass shooting victims identified

Pennsylvania mass shooting victims identified

Ireland Contracting Nightly Sports Call: Oct. 12, 2026

Ireland Contracting Nightly Sports Call: Oct. 12, 2026

KDKA-TV Nightly Forecast (10/12)

KDKA-TV Nightly Forecast (10/12)

Authorities name attacker and most of the 8 victims in Pennsylvania mass shooting

Authorities name attacker and most of the 8 victims in Pennsylvania mass shooting

Rep. Deluzio and challenger Guy face off in televised debate

Rep. Deluzio and challenger Guy face off in televised debate

Pennsylvania teachers union warns Project 2025 could cost state's schools $3 billion a year

Pennsylvania teachers union warns Project 2025 could cost state's schools $3 billion a year

KDKA-TV Evening Forecast (10/12)

KDKA-TV Evening Forecast (10/12)

Armed man shot and killed by Pennsylvania State Police

Armed man shot and killed by Pennsylvania State Police

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