America's Healthiest Mall Food
Believe it or not, you can eat healthy while you tackle holiday errands. Check out our delicious, nutritious picks.
More from Health.com: 36 Holiday Foods You Shouldn't Eat
Asian Grilled Salmon on Brown Rice (P.F. Chang's China Bistro)
Moroccan Chicken Salad (California Pizza Kitchen)
Serving size: 1 (1/2-portion) salad
Calories 412; Fat 27g (sat 4g); Protein 12g; Carbohydrate 30g; Fiber 7g; Sodium 309mg
More from Health.com: 36 Holiday Foods You Shouldn't Eat
Chicken on Flatbread with Hummus Artisan Snack Plate (Starbucks)
Serving size: 1 snack plate
Calories 250; Fat 9g (sat 0g); Protein 17g; Carbohydrate 27g; Fiber 5g; Sodium 520mg
More from Health.com: 36 Holiday Foods You Shouldn't Eat
Roasted Eggplant, Spinach, and Feta Multigrain Pizza (Uno Chicago Grill)
Serving size: 1/3 of (10 1/2-inch) pizza
Calories 290; Fat 11g (sat 3.5g); Protein 13g; Carbohydrate 37g; Fiber 6g; Sodium 400mg
More from Health.com: 36 Holiday Foods You Shouldn't Eat
Mayan Chicken Harvest Rice Bowl with Brown Rice (Au Bon Pain)
Serving size: 1 bowl
Calories 510; Fat 13g (sat 3g); Protein 27g; Carbohydrate 72g; Fiber 4g; Sodium 870mg
More from Health.com: 36 Holiday Foods You Shouldn't Eat
Broccoli Beef with White Rice (Panda Express)
Serving size: 5.4 ounces broccoli beef and 1/2 serving white rice
Calories 340; Fat 4g (sat 1g); Protein 14g; Carbohydrate 60g; Fiber 3g; Sodium 740mg
More from Health.com: 36 Holiday Foods You Shouldn't Eat
Asian Sesame Chicken Salad (Panera Bread)
Serving size: 1 salad
Calories 400; Fat 20g (sat 3.5g); Protein 31g; Carbohydrate 31g; Fiber 3g; Sodium 810mg
More from Health.com: 36 Holiday Foods You Shouldn't Eat
6-Inch Veggie Delite with Swiss (Subway)
Serving size: 1 (6-inch) sandwich
Calories 330; Fat 12g (sat 4g); Protein 12g; Carbohydrate 45g; Fiber 5g; Sodium 540mg
More from Health.com: 36 Holiday Foods You Shouldn't Eat
Snack Size Fruit and Walnut Salad (McDonald's)
Serving size: 1 salad
Calories 210; Fat 8g (sat 1.5g); Protein 4g; Carbohydrate 31g; Fiber 2g; Sodium 60mg
More from Health.com: 36 Holiday Foods You Shouldn't Eat
Soft Serve Chocolate Frozen Yogurt (TCBY)
Serving size: 4 ounces (about 1/2 of a small size)
Calories 110; Fat 1.5g (sat 1g); Protein 4g; Carbohydrate 23g; Fiber 3g; Sodium 90mg
More from Health.com: 36 Holiday Foods You Shouldn't Eat
How we chose our top 10
David Katz, MD, is the director of the Yale Prevention Research Center and the author of "The Flavor Point Diet."
Ellie Krieger, RD, is a New York City-based dietitian. She's the host of "Healthy Appetite" on the Cooking Channel and the author of "So Easy."
Frances Largeman-Roth, RD, is the Senior Food and Nutrition Editor at Health, the author of "Feed the Belly," and a co-author of "The CarbLovers Diet."
More from Health.com: 36 Holiday Foods You Shouldn't Eat