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Runner Profile: Van Kapeghian

Van Kapeghian                                                                                                             
Medford Lakes, NJ

Favorite kicks: New Balance

Pre-race ritual: Anti-chafing, take care of my stomach, warm up run

Pre-race food: Pasta

Tips for new runners: Listen to your body

Why he runs: I started running late and learned that running saved me in so many ways. The discipline I gained from running helped me do better in every facet of my life. I run to get more years with my wife and kids – I don't want to miss anything.

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