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Big Game Recipes: Buffalo Cauliflower Bites

Buffalo Cauliflower Bites

 

Makes about 4 cups

 

Ingredients:

1 head of cauliflower, cut into florets

¼ Cup Ed & Steves Buffalo Wing Sauce

1 lemon, juiced

Pinch salt and pepper

Cooking Spray

 

 

  • Preheat oven to 400 degrees
  • In a bowl mix together lemon juice, wing sauce, salt and pepper. Toss in florets and toss until well combined.
  • Place cauliflower on lightly sprayed sheet pan and roast for about 30 minutes.
  • Remove from pan, toss in the same bowl to coat again.
  • Place back in the oven for about 5 minutes.
  • Remove and serve warm.
  • Can serve with low calorie ranch or blue cheese dressing (see recipes)

 

 

Per 1 cup of buffalo cauliflower:

Calories: 44

Protein: 3 gm

Fat: 0 gm

Carbohydrates: 11 gm

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