Try Honey For Kids' Coughs, Study Says

A little bit of honey, taken before bedtime, may ease coughing in children.

Pennsylvania State University researchers reported that news based on 130 children with coughs.

On average, the kids were 5 years old (age range: 2 to 18) and had had a cough from colds for about four days.

When the kids saw a doctor about their cough, the parents rated the severity of the kids' cough symptoms, including frequency of coughing and effects on sleep.

Ian Paul, MD, and colleagues sent the parents home with one of three treatments:

The parents gave the children their assigned treatment half an hour before bedtime. The next morning, the parents again rated their children's symptoms.

Honey ranked highest, followed by dextromethorphan, and the placebo was in last place in terms of cough relief.

A closer look at the data shows that honey trumped no treatment. But honey's slim lead over dextromethorphan may have been due to chance.

Honey's benefits may be due to its antioxidants and microbe-fighting effects, Paul's team notes. They add that dark honeys, such as buckwheat honey, tend to be rich in antioixdants and that further studies are needed to check their findings.

Few kids had side effects from the treatments, though mild hyperactivity, nervousness, and insomnia were reported in five kids in the honey group, two children in the over-the-counter medicine group, and none in the placebo group.

Children less than 12 months old should not be fed honey since it can cause botulism in infants.

The study, funded by the National Honey Board, appears in the Archives of Pediatrics & Adolescent Medicine.

By Miranda Hitti
Reviewed by Louise Chang
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