Incorporating self-care into your regular routine

Name: Incorporating self-care into your regular routine
Uploaded: 2024-04-09T10:21:00-0500
Duration: 3 min 34 s
Description: Self-care is often thought of as just a popular buzz phrase, but at its core, it’s how we nurture ourselves and develop practices that elevate our physical, mental, and emotional health. Our lifestyle contributor Jasmine Stringer is with some self-care practices you may want to incorporate.

Self-care is often thought of as just a popular buzz phrase, but at its core, it’s how we nurture ourselves and develop practices that elevate our physical, mental, and emotional health. Our lifestyle contributor Jasmine Stringer is with some self-care practices you may want to incorporate.