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MTV VMA host Dometi Pongo joins us!

The MTV Video Music Awards are this Wednesday, and we're talking with pre-show host Dometi Pongo about the show!

Sep 9, 2024 (04:19)

Teen's Tune! 10-4-2026

Teen's Tune! 10-4-2026

Talking Football Week 4 with Kenny Caraway!

Talking Football Week 4 with Kenny Caraway!

Annual Brown Bros. Barber-Q Event

Annual Brown Bros. Barber-Q Event

Recipes from Sacramento local chef Dane Blom!

Recipes from Sacramento local chef Dane Blom!

Tina Goes To Aftershock! Pt. 2

Tina Goes To Aftershock! Pt. 2

32nd Annual Elk Grove Giant Pumpkin Festival, 10am

32nd Annual Elk Grove Giant Pumpkin Festival, 10am

Cooking with Chef Dane Blom, 9am

Cooking with Chef Dane Blom, 9am

Helic, 9am

The 32nd Annual Elk Grove Giant Pumpkin Festival. 9am

The 32nd Annual Elk Grove Giant Pumpkin Festival. 9am

Pups & Beer Cups, 9am

Pups & Beer Cups, 9am

Trying Cookie Bro's New York Style cookies in Fair Oaks!

Trying Cookie Bro's New York Style cookies in Fair Oaks!

Hee Hee Haw! 10-4-2026

Hee Hee Haw! 10-4-2026

Cancer Champions Walk-Run-Roll 2026

Cancer Champions Walk-Run-Roll 2026

Stretch band Workouts

Stretch band Workouts

Fall Flavors at Roots

Fall Flavors at Roots

Walk-Run-Roll for Cancer Champions

Walk-Run-Roll for Cancer Champions

We're Just Curious 10/04

We're Just Curious 10/04

Tina Goes to Aftershock!

Tina Goes to Aftershock!

Flo Mamii

Good Day chats with blues musician Charlie Musselwhite!

Good Day chats with blues musician Charlie Musselwhite!

Fall fun at Bobby Dazzler's Pumpkin Patch, 10am

Fall fun at Bobby Dazzler's Pumpkin Patch, 10am

2026 Walk To End Alzheimer's Event

2026 Walk To End Alzheimer's Event

Bobby Dazzler’s Pumpkin Patch, 9am

Bobby Dazzler’s Pumpkin Patch, 9am

Recharge the soul Fall Retreat

Recharge the soul Fall Retreat

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