Father of the Year, Delta Breeze Records and Kayaking for Beginners - April 6, 2015
Daily List: 3 Things to do Tonight, to Lose Weight Tomorrow
Losing weight isn't something that happens overnight, but doing some prep work the night before can make all the difference when you step on the scale.
On the daily list this morning, 3 things to do tonight, to lose weight tomorrow!
http://www.popsugar.com/fitness/Evening-Tips-Weight-Loss-35359552?stream_view=1
Mini Eppie's Great Race
Spring has sprung and it's time to start training for the World's Oldest Triathlon! Our very own Good Day member has been asked to join Eppie's GREAT Team!
42nd Annual "Eppie's Great Race"
Saturday, July 18, 2015
Early Bird Rates end April 30
http://www.EppiesGreatRace.org
Mom And Pop Shop
He started selling records from his house, now he has opened up his own record store. We're live with him helping get the word out by making a Mom and Pop Commercial.
Delta Breeze Records
1049 Jefferson Blvd., West Sacramento
916.822.4096
Father of the Year Awards Dinner
So what makes a good dad? We're sitting down with the three honorees for the American Diabetes Association's Father of the Year awards.
Wednesday, June 17
6pm-9pm
Sheraton Grand Hotel
1230 J Street, Sacramento
Proceeds Benefit American Diabetes Association!!!
Tables and tickets are available for purchase and more information can be found on the 2015 honorees at http://www.diabetes.org/sacramentofoty
Raley's Clarinet Player
Listen to WW2-era tunes while you shop for your groceries! Marianne discovered 91-year old WW2 veteran David B. Clark playing clarinet for shoppers at the Carmichael Raley's -- and turns out he's a regular fixture there once a week -- and at other Bel Air and Raley's stores, too! He even has a CD out! He'll play for us and provide a little background music!
He also holds the record for "Oldest Person to Circumnavigate the World Solo"!
David B. Clark, Clarinet Player
http://www.dclark.com
CD info: http://www.dclark.com/dclark/news/photoupdate.html
Timber The Dock Diver
http://www.TeamTimber.net
http://www.facebook.com/TimberDuVersa
Kings Donate Life Night
Ken Rudulph is taking Mark S. Allen's spot in a huge basketball game tomorrow night!
Tomorrow
Transplant Recipients vs. Patients Game 6:20pm
Special Tickets Prices!!!
Order Online: http://kingsgrouptickets.com/DonateLife
More Info: (916) 928-8178
Kayaking For Beginners
Are you thinking of getting into the sport but don't have a clue what you're doing? We're getting the 4-1-1 on kayaking!
Kayak Festival
Saturday April 11
10am-4pm
Lodi Lake
More Info: (209) 224-8367
http://www.headwaterskayak.com
Sacramento Volunteer Audition
How would you like to get a behind the scenes access to helping put on some of Sacramento's hottest events? The Sacramento Convention & Visitors Bureau and Sacramento Sports Commission is looking for you!
http://saceventcrew.com
Manly Minute – 5 Things About Being An Organ Donor
Donating your organs and tissue is a great way to make a big impact on someone's life. In fact, one donor can help save or improve the lives of over 50 people. Whether or not you are undecided about becoming an organ donor, there are a few things you should know before going to get that little heart symbol added onto your driver's license.
http://www.insidershealth.com/article/5_things_you_should_know_before_becoming_an_organ_donor/5207