Dog Bootcamp, Healthy Minds and Getting Organized - Jan. 5, 2015
Show Us Your Naughty Dog
Do you have a Naughty Dog? Send pictures to goodday@kmaxtv.com. Tomorrow Gras-on-the-Go is going to get help from the experts with his rescue puppy Shasta. Hopefully these tips can help you too.
Xtreme Plyo
Using barbells to get fit, "xtreme plyo" is the next wave of fitness trends.
http://www.xtremeplyo.com/default.html
Lackluster Locks
Feel the frizz? Cold winter weather give you the hair blues? Melissa's learning about a Kerratin smoothing treatment to help revamp and restore your lackluster locks!
Salon Cheveux
9108 Laguna Main St Suite #3 Elk Grove
916-691-1077
http://www.saloncheveux.net
Healthier Mind In 2015
With the start of the new year many are focused on their diets and their workout regimes, but what about their minds? A healthy mind can make all the difference when it comes to gaining a healthier body and soul in 2015.
Mystic Body and Soul
5054 Pentecost Drive Ste E5
Modesto
209-526-2464
http://mysticbodyandsoul.com/home
Day Of Positivity
It's the International Day of Positivity! So Mark and some volunteers are at Harv's Car Wash where anyone can get their car washed for free today.
Harv's Car Wash
1901 L Street, Sacramento, CA 95811
(916) 446-0129
New Year, Get Organized
The holidays are over, now it's time to get organized for the new year! We'll show you how to get that garage in order and how to build your own storage ottoman – perfect for people in small spaces with too much stuff!
The Home Depot Workshop
Learn to Build a Storage Ottoman
Saturday
10am-11:30am
All Local Stores
http://workshops.homedepot.com/workshops/workshop/1141/learn-to-build-a-storage-ottoman
Custom Boards
Custom long boards and cutting boards you'll have to see to believe! He started off making these as gifts and then people started asking to buy them!
http://www.solboards.com/
Shasta Goes To Bootcamp
Gras' rescue dog Shasta needs some serious training. So, we are getting Shasta trained with Kristin from the Local Bark. She's a text book case rescue, and he was scared to discipline her because she was abused and now she can't be around other people or dogs!
The Local Bark
3201 Fitzgerald Rd
Rancho Cordova
(916) 638-3880
https://www.localbark.com/
Manly Minute – Raising A Daughter
Navigating the 'tween years can be a difficult time for all parents - especially fathers. How does a dad nurture his relationship with his daughter when all he wants to do is keep her safe at home until she is 18?
http://www.foxnews.com/health/2012/03/13/dads-guide-to-bonding-with-his-teen-daughter/
Fitness Rehab
http://fitnessrehabsacramento.com/