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Walking just a few minutes out of your day can lead to improved cardiovascular health

Dr. Julie Chen joinsus with the research that shows just 4,000 steps a day can lead to a reduction in death from all causes and improve cardiovascular health.

Oct 10, 2024 (02:47)

Around Town: Flock to the Ivy Hotel to enjoy their purple pride packages

Around Town: Flock to the Ivy Hotel to enjoy their purple pride packages

Goetze Candy Company has a new beer collab with Monument City Brewing called "Bulls-eye"

Goetze Candy Company has a new beer collab with Monument City Brewing called "Bulls-eye"

The 2nd annual Pookie Trot 5K Walk and Run returns to Reservoir High School October 24

The 2nd annual Pookie Trot 5K Walk and Run returns to Reservoir High School October 24

There's a new exhibit opening at Port Discovery Children's Museum in 2027

There's a new exhibit opening at Port Discovery Children's Museum in 2027

Sunshine continues for days across Maryland

Sunshine continues for days across Maryland

BGE asks state regulator to approve $9 monthly surcharge for Baltimore customers

BGE asks state regulator to approve $9 monthly surcharge for Baltimore customers

More cool, crisp comfortable temperatures in Maryland

More cool, crisp comfortable temperatures in Maryland

Harford County Humane Society says it is at capacity after more dogs surrendered

Harford County Humane Society says it is at capacity after more dogs surrendered

Baltimore County Council approves huge pay increase for its members

Baltimore County Council approves huge pay increase for its members

Baltimore County council votes to give themselves a big bump in pay

Baltimore County council votes to give themselves a big bump in pay

A weather winner on Wednesday in Maryland

A weather winner on Wednesday in Maryland

Baltimore Banner: Baltimore County to give Ravens $25 million for lease renewal

Baltimore Banner: Baltimore County to give Ravens $25 million for lease renewal

Mistrial declared for man accused in Baltimore fire that killed 3 firefighters

Mistrial declared for man accused in Baltimore fire that killed 3 firefighters

Maryland Gov. Wes Moore focuses on unfinished business in push for second term

Maryland Gov. Wes Moore focuses on unfinished business in push for second term

Anne Arundel County Police warn about scam involving rideshare drivers

Anne Arundel County Police warn about scam involving rideshare drivers

Juvenile justice reform in the spotlight after recent violent incidents in Baltimore

Juvenile justice reform in the spotlight after recent violent incidents in Baltimore

Baltimore's mayor calls emergency summit amid surge in gun violence

Baltimore's mayor calls emergency summit amid surge in gun violence

Man injured after shooting near Penn North Metro Station in Baltimore

Man injured after shooting near Penn North Metro Station in Baltimore

Jury deadlock on trial of man charged in Baltimore's Stricker Street fire

Jury deadlock on trial of man charged in Baltimore's Stricker Street fire

BGE asks state regulator to "protect" utility customers outside Baltimore City from conduit fee incr

BGE asks state regulator to "protect" utility customers outside Baltimore City from conduit fee incr

Around Town: Sopro Baltimore has a new Halloween pop-up bar with a twisted tropical theme

Around Town: Sopro Baltimore has a new Halloween pop-up bar with a twisted tropical theme

The Walk to End Alzheimer's returns to The Maryland Zoo on October 24

The Walk to End Alzheimer's returns to The Maryland Zoo on October 24

Why women experience higher rates of chronic fatigue and signs to look out for

Why women experience higher rates of chronic fatigue and signs to look out for

Zachary's Jewelers is hosting a Candyland inspired trunk show series called "Trunk Land"

Zachary's Jewelers is hosting a Candyland inspired trunk show series called "Trunk Land"

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