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World Mental Health Day: How to maintain a healthy mindset

Name: World Mental Health Day: How to maintain a healthy mindset
Uploaded: 2023-10-10T11:36:00-0700
Duration: 5 min 8 s
Description: October 10th is known as World Mental Health Day, and the Morning Edition anchors spoke with a Director of Mental Health at Kaiser Permanente, Nicole Ibarra, with advice on identifying when rest is needed, impactful conversations to have with others, and more. (10-10-23)

October 10th is known as World Mental Health Day, and the Morning Edition anchors spoke with a Director of Mental Health at Kaiser Permanente, Nicole Ibarra, with advice on identifying when rest is needed, impactful conversations to have with others, and more. (10-10-23)