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Here's your survival guide for a healthy holiday season

Moderation is always advised but doctors say during the holidays, food and drink choices become more critical. Stephanie Stahl reports.

Dec 18, 2025 (02:21)

Comfortable fall day in Philadelphia region before temperatures drop this weekend

Comfortable fall day in Philadelphia region before temperatures drop this weekend

3 men wanted for burglary, arson at North Philly corner store

3 men wanted for burglary, arson at North Philly corner store

Temple University investigates alleged rape at off-campus apartment building

Temple University investigates alleged rape at off-campus apartment building

Back to fall weather in Philadelphia before Friday storms | NEXT Weather

Back to fall weather in Philadelphia before Friday storms | NEXT Weather

Termini Brothers Bakery rallies behind family of fallen Philadelphia police officer

Termini Brothers Bakery rallies behind family of fallen Philadelphia police officer

Woman fights off attacker on West Chester trail, police say

Woman fights off attacker on West Chester trail, police say

Rick Tocchet gets spicy describing how Flyers' defense is overzealous

Rick Tocchet gets spicy describing how Flyers' defense is overzealous

Injured Landon Dickerson returns to Eagles practice

Injured Landon Dickerson returns to Eagles practice

Georgia fugitive who traveled to Philadelphia to target ex-girlfriend arrested

Georgia fugitive who traveled to Philadelphia to target ex-girlfriend arrested

New Jersey first grader honored for heroism after running for help when grandmother was hit by car

New Jersey first grader honored for heroism after running for help when grandmother was hit by car

Suicidal woman stabs son, husband to death in Pocono Mountains, docs say

Suicidal woman stabs son, husband to death in Pocono Mountains, docs say

New research shines light on eye-related injuries

New research shines light on eye-related injuries

Long-awaited Sellers Avenue Bridge reopening brings relief to businesses

Long-awaited Sellers Avenue Bridge reopening brings relief to businesses

84 truckloads of food donated to Philabundance during annual Toyota Tundra Food Drive in Philly

84 truckloads of food donated to Philabundance during annual Toyota Tundra Food Drive in Philly

Philadelphia doctors weigh in as Pope Leo XIV recovers from lung cancer surgery

Philadelphia doctors weigh in as Pope Leo XIV recovers from lung cancer surgery

Philadelphia mayoral candidate Shania Bennett says she'll focus on on quality of life

Philadelphia mayoral candidate Shania Bennett says she'll focus on on quality of life

Woman describes encounter with Philadelphia suspected serial killer R.C. Horsch

Woman describes encounter with Philadelphia suspected serial killer R.C. Horsch

FBI digs up backyard of Olney "house of horrors" in search of human remains

FBI digs up backyard of Olney "house of horrors" in search of human remains

Phillies sign Don Mattingly to 2-year deal as manager, drop "interim" title

Phillies sign Don Mattingly to 2-year deal as manager, drop "interim" title

New safety technology is helping students at school for the deaf in Germantown

New safety technology is helping students at school for the deaf in Germantown

Termini Brothers Bakery honoring fallen police officer with special cupcake

Termini Brothers Bakery honoring fallen police officer with special cupcake

Man fatally struck by vehicle in Torresdale, police say

Man fatally struck by vehicle in Torresdale, police say

Affordable Care Act refund checks going out to Delaware residents. Here's what to know.

Affordable Care Act refund checks going out to Delaware residents. Here's what to know.

The $1 million question that's key to breaking the "financial stress loop"

The $1 million question that's key to breaking the "financial stress loop"

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