Watch CBS News

"Monkey Mind: A Memoir of Anxiety," by Daniel Smith

Monkey Mind, Daniel Smith
Simon and Schuster, Tyler Maroney

Jeff Glor talks to Daniel Smith about "Monkey Mind: A Memoir of Anxiety."


Jeff Glor: What inspired you to write the book?

Daniel Smith: First and foremost, this was a book I really wanted to read. I've struggled with acute anxiety for most of my life, and yet I'd never found a book that articulates what it feels like to live in a body hard-wired for that kind of experience. There were canonical literary memoirs about depression, bipolar disorder, even schizophrenia, but to my great surprise there was nothing of that sort about anxiety. I felt it was important to write that book, not just to fill the gap but to better understand this essential, very distressing aspect of my life -- and of so many other people's lives.


JG: What surprised you the most during the writing process?

DS: That I enjoyed it. I've been writing professionally for more than a decade -- mainly magazine journalism and a kind of research-heavy nonfiction -- and I've always found the process to be singularly painful. Writing this book had its crappy moments, too (there are always crappy moments with writing), but overall I had a great deal of fun. It was a delight to work once again with narrative, and with humor. The difficulties inherent to the form and the tone invigorated me.


JG: What would you be doing if you weren't a writer?

DS: I'd probably be a performer of some kind, most like a stand-up comic. Not only am I a deep admirer of comedy and what it can accomplish, but surprisingly, I've always found being on stage (I did some performance in college) to be an anxiety-reducer. On stage, you're forced to forget about the past and the future; you're forced to exist in the moment. I love that. Of course, beforehand and afterward I tend to be quivering, gelatinous, hyperventilating mess.


JG: What else are you reading right now?

DS: I'm reading "Teaching a Stone to Talk," a collection of essays by the great Annie Dillard, whom I have the good fortune of interviewing for The Paris Review; an obscure academic book called "Spreading Misandry: The Teaching of Contempt for Men in Popular Culture," which a friend who is very interested in gender issues sent me; and this amazing, vivid, almost breathtaking book called "For Love of Insects," by the late naturalist and entomologist Thomas Eisner.


JG: What's next for you?

DS: As soon as things slow down, I'm going to start on a long-considered, long-planned novel. I'm also considering developing a stage show based on "Monkey Mind."


For more "Monkey Mind," visit the Simon and Schuster website.

View CBS News In
CBS News App Open
Chrome Safari Continue
Be the first to know
Get browser notifications for breaking news, live events, and exclusive reporting.