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Americans, on average, feel relaxed about 40 minutes per day

CBS News Live
CBS News Minnesota Live

MINNEAPOLIS -- There's been a lot of focus on self care in the last couple of years.

But a new survey shows Americans only feel relaxed for about 40 minutes a day.

Nearly half feel relaxed even less often than that.

The survey found people exercised self-care most often by working out, listening to music, and going for walks.

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