This Workout Isn't A Quick Fix; It's a Full-Body Shift

• PPD seeks new leads in death of woman whose body was found in June 2024

  

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• Sacramento security officer attacked in front of midtown restaurant, suspects at large

  

• Flooding, power outages in New York, New Jersey amid heavy rain

  

• Dallas Cowboys' Trevon Diggs set to return as Daron Bland placed on injured reserve

  

• Major outage leaves more than 130,000 customers in San Francisco without power

  

• Pick-up truck crashes into car, killing driver, during police pursuit in Stoughton

  

• Two people, multiple pets killed in Murrieta house fire