Smart Hydration Tips, 9am
Nutrition expert and Weight Loss Decoded author Sharon Polsky says one of the least talked-about health concerns this summer is dehydration—particularly for the millions of Americans taking today's popular GLP-1 medications. But whether you're taking a GLP-1 or simply trying to stay healthy during the summer heat, Sharon will demonstrate delicious foods, refreshing recipes and practical hydration strategies viewers can use immediately.