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It's 8:38, time to stretch!

We're about 40% of the way through the show, so it's time to stretch!

Oct 6, 2024 (01:34)

Find a furry friend at Bradshaw Animal Shelter

Find a furry friend at Bradshaw Animal Shelter

Checking out Good Things Paperie in Sacramento

Checking out Good Things Paperie in Sacramento

Get ready for the Boots & Bling Rib Cook-off

Get ready for the Boots & Bling Rib Cook-off

Grab a bite at Slice House in Granite Bay

Grab a bite at Slice House in Granite Bay

We’re just horsing around | Dad Joke of the Day

We’re just horsing around | Dad Joke of the Day

Mike Colter & Rachel Keller talk about new CBS drama “Cupertino”

Mike Colter & Rachel Keller talk about new CBS drama “Cupertino”

We chat with the Willie W. Anderson Foundation about their upcoming golf tournament

We chat with the Willie W. Anderson Foundation about their upcoming golf tournament

New tasty menu at the Hard Rock Cafe

New tasty menu at the Hard Rock Cafe

This adorable dog is looking for his forever home! | Pet of the Week

This adorable dog is looking for his forever home! | Pet of the Week

Hallmark's newest film, 'Holiday Touchdown: A Bears Love Story"

Hallmark's newest film, 'Holiday Touchdown: A Bears Love Story"

We chat with "NCIS: New York" stars LL Cool J and Scott Caan

We chat with "NCIS: New York" stars LL Cool J and Scott Caan

Girlfriends Celebration at Safe Credit Union Convention Center

Girlfriends Celebration at Safe Credit Union Convention Center

Cody's in Calistoga to check out one of California's most notable cult wines!

Cody's in Calistoga to check out one of California's most notable cult wines!

We check out two solo exhibitions at the John Natosulas Gallery

We check out two solo exhibitions at the John Natosulas Gallery

Checking out the new brunch menu at LowBrau!

Checking out the new brunch menu at LowBrau!

Promoting safe relationships for children through WEAVE

Promoting safe relationships for children through WEAVE

Teen's Tune! 10-4-2026

Teen's Tune! 10-4-2026

Talking Football Week 4 with Kenny Caraway!

Talking Football Week 4 with Kenny Caraway!

Annual Brown Bros. Barber-Q Event

Annual Brown Bros. Barber-Q Event

Recipes from Sacramento local chef Dane Blom!

Recipes from Sacramento local chef Dane Blom!

Tina Goes To Aftershock! Pt. 2

Tina Goes To Aftershock! Pt. 2

32nd Annual Elk Grove Giant Pumpkin Festival, 10am

32nd Annual Elk Grove Giant Pumpkin Festival, 10am

Cooking with Chef Dane Blom, 9am

Cooking with Chef Dane Blom, 9am

Sade checks out international fusion restaurant, Helic!

Sade checks out international fusion restaurant, Helic!

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