Losin It With Good Day!

Hey everyone!!  We are going to get you healthy and fit in 2011!  We are doing "Losin It With Good Day".  I am on a 90 day challenge with Neda to lose weight and get fit.  Our final day will be April 23!  We (Neda and I) have taken "before" pics and are going to be charting our progress.  We want to see your progress as well!  Please send me your pics to mmathis@kmaxtv.com  We will be showing them on the air and see how GREAT you guys all do!

My trainer is Laticia Action Jackson.  If you would like to join our team you can go to Laticia's website and we can all work out together.  http://www.laticiajackson.com/index.html  Neda and I will post our pictures tomorrow!  If you want to create your own "team" and lose weight together you can do that as well.  Our FINAL day is April 23rd and we will all have CAKE!!!!

Mark