Kids In Mind - A Parent's Guide
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68 year-old Dr. Silvana Volpe is crossfit competitor who just returned home from the NOBULL CrossFit games! Ashley Williams is meeting Silvana and her coach!
if you think you missed a funny moment on the show today, you can find it here! It's time for the Good Day Rewind!
Ashley Williams is at Loco Ocho where she talks to a 68-Year Old Crossfit Competitor. See how she stays fit!
Jordan Segundo is in South Sacramento where this house is tagged-up as people appreciate its artistic value.
Power to the people! This is the segment where we get to choose our news! You won't be disappointed!