Show Information - Sept. 8, 2011
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Can Ashley handle the "Metro Challenge" that Sac Metro firefighters go through? It's a 5 minute intense workout, and she's gonna give it her best shot!
If you think you missed a funny moment during the show today, you can find it here! It's time for the Good Day Rewind!
Ashley Williams is showing us how the firefighters at Sac Metro stay in shape! See their state-of-the-art facility!
Do you need to get your doggo groomed? Jordan Segundo is at Fur-Nando's Groom Room and they're showing us how they get your doggy groomed-up!
Back by popular demand! Mother (the restaurant) is back and this time they have even more delicious dishes for you and the family to enjoy!
