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So, we're all about doing groundbreaking things on Good Day. So for the first time (probably), six TV personalities will take care of the babies for a week.
We visit a facility that tackles childhood health issues like obesity, asthma, type-2 diabetes and heart disease by getting kids away from electronics and using strength training to build their muscles and coordination.
This recipe was featured on Good Day on Feb. 15, 204
In keeping up with our SPAM Sunday we have a an expert chef in studio who is going to cook up some delicious spam recipes! Today Mariel Black, Owner and Chef of Sinful Treats is going to make 2 different dishes using spam, one in the 9am hour and one in the 10am hour.
On this show Mark talks with Samuel L. Jackson about "Robocop" and editor Leah's kids talk to Will Arnett about "The Lego Movie".
The time has finally come! Girl Scout cookie season has arrived. Starting today, thousands of boxes of Girl Scout cookies will be shipped all around the Sacramento area to the homes of cookie fanatics.
Valentine's Day is no fun for singles. It's the day they're constantly reminded that they're single! How many bouquets of flowers can be delivered in one day, for goodness sake? if you'd like to be in a relationship, it might be time to take a few steps and really date like a grownup! That's this morning's Daily List!
Mark talks to the stars of "Vampire Academy", "The Lego Movie" and "Monuments Men".
Don't you wish you could go to prom again? ha! you can!!! The Crocker Art Museum is hosting a prom tonight! this is your chance to dance and retake those embarrassing photos! who know you might even be crowned prom queen!
Valentine's Day is almost here! The men in our lives have no excuse not to take us out for a funnight on the town and we need to look our absolute best.
Time for a Monday Teen's Tune! Today Tina has songs with a name in the title, play along with us!
In this edition of Cody's Caravan, he's at Ancil Hoffman Golf Course, NOT playing golf but rather, working out! See how you can get your workout on at this beautiful golf course.
If you don't want to play golf in this heat, there's a new indoor alternative! Julissa Ortiz is checking out X-Golf in El Dorado Hills!
It's time to send the kids back to school, and one of the ways to set them up for success is getting them organized! Dina Kupfer is getting some tips from Home Method's Kim Salisbury!
Time for a "Happy Birthday" edition of Wiki Who? Happy Birthday today to Tim Tebow, Mila Kunis, and Magic Johnson, and John has some trivia from their Wikipedia pages for us to try and guess!
Big Al – whose name was Alvin Sams – was part of Northern California television and radio for more than 25 years.
Alvin "Big Al" Sams will be remembered at a funeral service on Thursday.
Videos showing extreme violence are easily accessible on Instagram — and people are making thousands posting graphic content on the platform, a CBS News investigation found.
To take photos of the Mount Lyell shrew, three students laid out over 100 traps last November in the Eastern Sierra Nevada region and checked them every two hours.
A farewell celebration for the Hotel Marysville took place Monday, seven months after a fire devastated the historic vacant building.
The Nest at Sacramento State will serve as the backdrop for a full-day of Brazilian Jiu-Jitsu grappling competition with expected participation from Sacramento State, Cal State San Bernardino, Cal State Northridge, UC Irvine, USC, and UC San Diego. The event brings a national-level championship to campus and highlights a growing presence of grappling and combat sports at the collegiate level.
This event is the Spring Showcase for the Live Music Center of Vacaville and takes place in the historic theater at Journey Downtown. It will include fun original songs as well as covers of crowd favorites!
Busy mom and wine expert Julie Berge of the California Wine Institute visited our studio to show viewers how a non-chef can pull together a wine country–style picnic using simple, sustainable recipes with done-for-you pairings, so it feels elevated without being a whole production.
Miss Kissinger joins us in studio to show us some colorful spring crafts you can do on your own or with the kids!
At EcoJoyous, their mission is simple: to make eco-conscious living easy, affordable, and inspiring—for you, your family, and generations to come.
Marlene Simon joins us in studio and answers all your plant and garden related questions!
Marlene Simon joins us in studio and answers all your plant and garden related questions!
Marlene The Plant Lady is back to answer your plant questions so make sure you send them to her! ThePlantLady@kmaxtv.com
Send your plant questions to The Plant Lady!
The Plant Lady has returned to help answer your complicated plant questions!
Videos showing extreme violence are easily accessible on Instagram — and people are making thousands posting graphic content on the platform, a CBS News investigation found.
To take photos of the Mount Lyell shrew, three students laid out over 100 traps last November in the Eastern Sierra Nevada region and checked them every two hours.
The asteroid was discovered in August and is set to become a mini-moon, spinning around Earth in a horseshoe shape for about two months.
The former first lady, senator, secretary of state and presidential nominee opens up about personal matters in her new book, "Something Lost, Something Gained: Reflections on Life, Love, and Liberty."
Thanks to vaccinations, measles was declared eliminated in the U.S. in 2000. But measles cases are now back; one reason is that more families have exempted their children from routine immunizations than ever before.