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How to take control of your routine this fall

Health & Wellness contributor Erica Ballard explains the importance of gaining control of your morning to gain control of your day, highlighting 3 best practices.

Sep 30, 2022 (02:48)

Football Friday: Horizon now 6-3 after win against Chaparral

Football Friday: Horizon now 6-3 after win against Chaparral

One-on-one interview with Colorado Republican gubernatorial candidate Victor Marx

One-on-one interview with Colorado Republican gubernatorial candidate Victor Marx

CBS Colorado takes you live ahead of face off between Horizon and Chapparal

CBS Colorado takes you live ahead of face off between Horizon and Chapparal

Southwestern Colorado flooding destroys homes and strands residents

Southwestern Colorado flooding destroys homes and strands residents

Suspect dead after shooting himself, engaged in shootout with Denver officers prior

Suspect dead after shooting himself, engaged in shootout with Denver officers prior

Northern Colorado city joins effort to build new reservoir, reversing decades of prior opposition

Northern Colorado city joins effort to build new reservoir, reversing decades of prior opposition

Colorado sailor surprises family after returning from deployment

Colorado sailor surprises family after returning from deployment

Boulder City Council candidates prepare meals at homeless shelter

Boulder City Council candidates prepare meals at homeless shelter

Man accused of shooting bear in Colorado appears in court

Man accused of shooting bear in Colorado appears in court

Man injured fighting off bear in 12th Colorado bear attack in this year

Man injured fighting off bear in 12th Colorado bear attack in this year

Firefighters say someone intentionally started fire that displaced Aurora family of five

Firefighters say someone intentionally started fire that displaced Aurora family of five

Catastrophic flooding leaves Colorado residents stranded: "We have no way in or out"

Catastrophic flooding leaves Colorado residents stranded: "We have no way in or out"

Denver Channel 4's Reynelda Muse to be inducted into Broadcasters Hall of Fame

Denver Channel 4's Reynelda Muse to be inducted into Broadcasters Hall of Fame

Denverites able to report VEO riders for violations

Denverites able to report VEO riders for violations

Aurora police share update on shots fired outside of Aurora high school

Aurora police share update on shots fired outside of Aurora high school

Winter Park invests in efficient snowmaking as Colorado faces dry conditions ahead of ski season

Winter Park invests in efficient snowmaking as Colorado faces dry conditions ahead of ski season

Cooler temperatures and rain chances heading for Denver

Cooler temperatures and rain chances heading for Denver

Republican gubernatorial candidate Victor Marx talks with CBS Colorado's Shaun Boyd

Republican gubernatorial candidate Victor Marx talks with CBS Colorado's Shaun Boyd

Man accused of shooting mama bear in Douglas County appears in court on animal cruelty charges

Man accused of shooting mama bear in Douglas County appears in court on animal cruelty charges

Warm, breezy Friday in Colorado before cooler weather and weekend rain chances

Warm, breezy Friday in Colorado before cooler weather and weekend rain chances

Colorado Department of Transportation plans weekend closures on I-270, Highway 36 bridge over I-25

Colorado Department of Transportation plans weekend closures on I-270, Highway 36 bridge over I-25

Football Friday: Horizon at Chaparral High School

Football Friday: Horizon at Chaparral High School

Chaparral High School Girls Flag Football team held top 10 national ranking this season

Chaparral High School Girls Flag Football team held top 10 national ranking this season

First Alert Weather Visit: Eaton Elementary School

First Alert Weather Visit: Eaton Elementary School

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