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Benefits of meditation and how to practice

Name: Benefits of meditation and how to practice
Uploaded: 2014-07-31T08:15:00-0400
Duration: 5 min 20 s
Description: While meditation has been used around the world for centuries, new science suggests it can actually help its users. Russell Simmons and Dr. John Denninger join the "CBS This Morning" co-hosts to discuss the practice.

While meditation has been used around the world for centuries, new science suggests it can actually help its users. Russell Simmons and Dr. John Denninger join the "CBS This Morning" co-hosts to discuss the practice.