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Preview: Mindfulness

Name: Preview: Mindfulness
Uploaded: 2015-09-03T14:31:48-0400
Duration: 38 s
Description: Anderson Cooper reports on what it's like to try to achieve "mindfulness," a self-awareness scientists say is very healthy, but rarely achieved. Watch Cooper's report on Sunday, September 6 at 7 p.m. ET/PT.

Anderson Cooper reports on what it's like to try to achieve "mindfulness," a self-awareness scientists say is very healthy, but rarely achieved. Watch Cooper's report on Sunday, September 6 at 7 p.m. ET/PT.