Watch CBS News

Oprah Winfrey opens up about weight journey: "I just want people to stop blaming themselves"

Name: Oprah Winfrey opens up about weight journey: "I just want people to stop blaming themselves"
Uploaded: 2026-01-13T08:10:00-0500
Duration: 7 min 38 s
Description: Oprah Winfrey is opening up about her personal weight journey. In her new book, "Enough: Your Health, Your Weight and What It's Like To Be Free," she reveals she went from blaming and shaming herself to transforming her health. Winfrey and Dr. Ania Jastreboff, the book's co-author, join "CBS Mornings" to talk about ending the shame around weight, diet culture and GLP-1 medications.

Oprah Winfrey is opening up about her personal weight journey. In her new book, "Enough: Your Health, Your Weight and What It's Like To Be Free," she reveals she went from blaming and shaming herself to transforming her health. Winfrey and Dr. Ania Jastreboff, the book's co-author, join "CBS Mornings" to talk about ending the shame around weight, diet culture and GLP-1 medications.