Watch CBSN Live

Music can help you sleep, new study suggests

A new study finds many people use music as an every day sleep aid. Sixty-two percent of respondents told researchers they listen to music to help them fall asleep. Many say it helps them relax, or block noise. Dr. Carol Ash, a sleep specialist at Robert Wood Johnson Barnabas Health in New Jersey, joins “CBS This Morning” to discuss the science behind the new findings.
View CBS News In
CBS News App Open
Chrome Safari Continue