Watch CBS News

Daily exercising vs. once or twice a week

Name: Daily exercising vs. once or twice a week
Uploaded: 2017-01-09T18:51:00-0500
Duration: 2 min 5 s
Description: A new study found that people who get the recommended weekly amount of exercise in just one or two sessions in a week see the same benefits as those who spread it day to day. Dr. Jon LaPook reports.

A new study found that people who get the recommended weekly amount of exercise in just one or two sessions in a week see the same benefits as those who spread it day to day. Dr. Jon LaPook reports.