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Tips for reducing stress

April is National Health Awareness month. In this segment, Dina Kupfer shares some coping methods for dealing with stress.

Apr 4, 2023 (02:06)

Friday afternoon Northern California weather forecast - October 30, 2026

Friday afternoon Northern California weather forecast - October 30, 2026

Folsom seniors spirits boosted by trick or treating event

Folsom seniors spirits boosted by trick or treating event

Candlelight memorial held for Dolores Huerta

Candlelight memorial held for Dolores Huerta

Thursday night Northern California weather forecast - October 29, 2026

Thursday night Northern California weather forecast - October 29, 2026

Voters inundated with political ads as spending reaches record levels

Voters inundated with political ads as spending reaches record levels

Man injured after falling through skylight in Modesto

Man injured after falling through skylight in Modesto

Sacramento police investigating shooting on Florin Road

Sacramento police investigating shooting on Florin Road

Governor Newsom announces plans to deploy election law lawyers to voter locations

Governor Newsom announces plans to deploy election law lawyers to voter locations

Additional security on campus at Pleasant Grove High School after stabbing of 2 students

Additional security on campus at Pleasant Grove High School after stabbing of 2 students

After another failed mediation session, Modesto teachers set to vote on strike

After another failed mediation session, Modesto teachers set to vote on strike

California High-Speed Rail Authority CEO Ian Choudri resigns ahead of authority board meeting

California High-Speed Rail Authority CEO Ian Choudri resigns ahead of authority board meeting

Thursday evening Northern California weather forecast - October 29, 2026

Thursday evening Northern California weather forecast - October 29, 2026

Embattled California High-Speed Rail Authority CEO Ian Choudri resigns

Embattled California High-Speed Rail Authority CEO Ian Choudri resigns

Thursday midday Northern California weather forecast - October 29, 2026

Thursday midday Northern California weather forecast - October 29, 2026

Safety improvement plan for Sacramento's Arden Way corridor could also create more traffic

Safety improvement plan for Sacramento's Arden Way corridor could also create more traffic

Wednesday evening weather forecast, Oct. 28, 2026

Wednesday evening weather forecast, Oct. 28, 2026

Dolores Huerta honored for a life of advocacy amid adversity

Dolores Huerta honored for a life of advocacy amid adversity

Stabbing at Pleasant Grove HS in Elk Grove injures 2 students

Stabbing at Pleasant Grove HS in Elk Grove injures 2 students

City of Live Oak approves cuts to law enforcement contract with Sutter County Sheriff

City of Live Oak approves cuts to law enforcement contract with Sutter County Sheriff

Brando Villapudua speaks out after detainment, release by San Joaquin County law enforcement

Brando Villapudua speaks out after detainment, release by San Joaquin County law enforcement

Stockton honors Dolores Huerta and impact of her efforts

Stockton honors Dolores Huerta and impact of her efforts

Dolores Huerta leaves behind legacy in Northern California

Dolores Huerta leaves behind legacy in Northern California

2 students stabbed at Pleasant Grove High School in Elk Grove

2 students stabbed at Pleasant Grove High School in Elk Grove

Wednesday evening Northern California weather forecast - October 28, 2026

Wednesday evening Northern California weather forecast - October 28, 2026

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