Hydration Hacks: Starting your day with water

Name: Hydration Hacks: Starting your day with water
Uploaded: 2022-07-08T06:48:00-0400
Duration: 2 min 43 s
Description: Many of us reach for coffee or tea when we wake up, but should it be water? Check out John Shumway's conversation with two AHN doctors about how starting your day with water can make a huge difference!

Many of us reach for coffee or tea when we wake up, but should it be water? Check out John Shumway's conversation with two AHN doctors about how starting your day with water can make a huge difference!