By Tiffany Bucciarelli

Big news! Body Cycle Studio in Rittenhouse Square has expanded and is completely renovated! They recently moved into a larger space at the same address and are on a mission to make indoor cycling the HOTTEST way to get those legs in shape for the spring/summer!

The new space brings exciting new classes and music LOUDER than ever! Their recent studio allowed only 13 Spinners per class – the NEW space allows 30 cycle crazy participants. Owner Russell Carter, states "The demand for seats in our classes are at an all-time high!"

In the coming weeks you can expect to see several attractive additions like themed classes, Friday Party Cycles with Live DJ, and refreshing smoothies. Members of the studio can take their training and health quest to a whole new level by taking advantage of the in-house nutritionist!

If you are training for an upcoming race, Body Cycle Studio has added race-tailored sessions manned by instructor and world-renowned racer, Barry Lewis. These sessions are geared towards threshold training, team building, and lactic threshold training – getting you into tip-top shape before you know it!

Interested…. Make sure to sign up early for your favorite sessions! Reservations guarantee you a bike and the best 40 minutes of your Day! You might see me there…

This article reflects the opinion of PhillyHealthWatch – not CBS Broadcasting Inc.