What Type of Tanner Are You?

What type of tanner are you? How you use indoor tanning
beds -- and how often -- may reveal a lot about your skin cancer risks .

A new study suggests that people who use indoor tanning beds fall into four
main types ranging from special event tanners to regular tanners, and each type
may face different skin cancer risks.

The results show that a "one size fits all" approach to skin cancer prevention messages doesn't
apply to indoor tanners, and doctors should tailor their skin cancer prevention
efforts to the indoor tanning habits of their patients.

Researchers say despite warnings, the popularity of indoor tanning beds has
increased dramatically in recent years. Nearly 2 million Americans use tanning
beds each day, and the number of individual users has doubled to nearly 30
million in the last decade.

Numerous studies have linked indoor tanning to a higher risk of both
melanoma and nonmelanoma skin cancers.

Indoor Tanning Types

In the study, published in the Archives of Dermatology, researcher
Joel Hillhouse, PhD, of East Tennessee State University, and colleagues
surveyed 168 young women who used indoor tanning beds about their tanning
habits.

Four main indoor tanning types emerged:

• Event tanners (54%): This group tanned the least (about 12 times per year).
  They used indoor tanning beds numerous times over a short period before a
  special event and then went for long periods of time without tanning. They also
  reported the least positive attitudes related to indoor tanning.


• Regular, year-round tanners (12%): This group used indoor tanning at least
  weekly or biweekly (averaging more than 70 times per year) and had more
  positive attitudes toward tanning than event tanners. These tanners started
  tanning at a younger age compared with the other groups. The researchers called
  this the "most at-risk group."


• Spontaneous or mood tanners (6%): These tanners weren't regular tanners but
  used indoor tanning on the spur of the moment or inspired by their moods.


• Mixed tanners (29%): This group included tanners who not only tan regularly
  during certain seasons but also will event tan during the off season (an
  average of more than 25 times a year).

By Jennifer Warner
Reviewed by Louise Chang
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