Pregnancy Diet Tip: Limit Junk Food

Eating lots of junk food during pregnancy or while
breastfeeding may make childhood obesity more likely, a new study suggests.

The pregnancy diet study was conducted in rats, not people. But the
researchers argue that their findings show that mothers may pass their junk
food diets on to their offspring and increase theirB obesity.

The researchers included Stephanie Bayol, PhD, and professor Neil Stickland,
PhD, of London's Royal Veterinary College.

"This study shows that a maternal junk food diet during pregnancy and
lactation may be an important contributing factor in the development of
obesity," they write in the British Journal of Nutrition.

The researchers also put it more bluntly, stating that women shouldn't see
pregnancy and breastfeeding as "an opportunity to overindulge in fatty,
sugary, and salty foods on the misguided assumption that they are 'eating for
two.'"

Pregnancy Diets Tested

The researchers studied pregnant rats that only ate regular chow or ate a
"junk food diet" during pregnancy and/or while breastfeeding.

The junk food diet included ordinary rat chow and biscuits, marshmallows,
cheese, jam, doughnuts, chocolate chip muffins, buttery pancakes, potato chips,
and caramel or chocolate bars bought at a British supermarket.

The pregnant rats on the junk food diet made a beeline for the junk food,
turning up their noses at the healthier rat chow they were also offered.

After the rats gave birth, the researchers followed the mama and baby rats
for 10 weeks.

As the baby rats nursed, their mothers either ate plain chow or the junk
food diet. When the babies weaned, they could choose between ordinary chow or
junk food, and eat as much as they liked.

The weaned rats all had a taste for junk food, regardless of what their
mothers had eaten during pregnancy.

But the baby rats that ate the most junk food -- and gained more weight --
were those with mothers who had feasted on junk food during pregnancy and while
breastfeeding.

That exaggerated taste for junk food "might make it more difficult to
encourage healthy eating habits and thereby control obesity and related
problems," the researchers conclude.

By Miranda Hitti
Reviewed by Louise Chang
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