Allergy survival guide: 10 tips from a top doctor

  • Plan your activities

    Try to plan outdoor activities when pollen counts are lower. Li Zhongfei

    Dawn and dusk tend to be the worst times of day for allergies, so try to plan your outdoor activities around them. Check pollen counts online before you go out, and take extra precautions or minimize your time outside when conditions are especially bad.

    MORE: "Pollen storm" may not let up any time soon