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CrossFit is the hot new fitness trend that is currently taking the world by storm! It works by challenging the body with an ever-changing set of exercises crammed into an intense, 20-minute "Workout of the Day." Cheryl Brost stopped by KCAL9 Friday to talk about exercise, nutrition and her upcoming appearance at the 2012 CrossFit Games.
Any individuals on the Fed-Ed extension and still unemployed after this week will no longer be eligible to receive those benefits even if they have remaining balance.
A pregnant woman has found a criminal solution to keep cool by stealing an air conditioning unit.
A new report released Friday says that the city's response to last year's Occupy Los Angeles protests and the two-month encampment at City Hall cost more than double the original estimate.
The first round of the NBA Playoffs has come to a close for the Eastern Conference, and the teams vying to make it into the conference finals are ready for battle. Let's take a look at the Eastern Conference semifinal matchups to give you insight into who we think will come out on top.
A Long Beach Police officer made his first court appearance Friday on 39 sex-related charges involving 13 underage victims.
Mother's Day is a time to reflect on the important role that moms play in our family's lives each day. However, their role as the head of finances for many households can easily be overlooked. Charles Schwab Financial Consultant Casey Mervine stopped by KCAL9 Friday to talk about the role that mothers play in family finances.
Two F-16 fighter jets intercepted a plane Friday morning that violated the airspace restrictions for Air Force One leaving Los Angeles International Airport, the North American Aerospace Defense Command said.
Authorities say a man surrendered to police Friday after an attempted robbery of a retired police officer led to a three-hour standoff.
Whatever name you choose to call it, the sequel to last year's partial closure of the 405 Freeway is set to debut next month.
Prosecutors say a former Long Beach city employee has been accused of embezzling more than $250,000 from the animal care services bureau.
District Attorney Steve Cooley hailed the use of DNA evidence in the conviction of former LAPD detective Stephanie Lazarus.
Kevin Garnett was a man possessed in the Celtics 83-80 Game 6 victory over the Hawks, and you can thank Hawks owner Michael Gearon and the Boston media for calling him 'Old' for some extra fuel to his fire.
Andre Iguodala made the go-ahead free throws with 2.2 seconds left and the Philadelphia 76ers rallied for a 79-78 victory over the top-seeded Chicago Bulls in Game 6 on Thursday night, advancing to the second round of the Eastern Conference playoffs for the first time since 2003.
A man was killed and another was injured after a pursuit and officer-involved shooting in Fullerton Thursday night.
