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Mental Health Monday's discusses grounding techniques for anxiety

For Mental Health Monday, we're talking about grounding techniques for anxiety.

Jul 24, 2023 (03:27)

Beautiful fall weekend

Beautiful fall weekend

Explore the Motor City with Detroit River Sports

Explore the Motor City with Detroit River Sports

Rogers, El-Sayed make final push for votes ahead of midterm

Rogers, El-Sayed make final push for votes ahead of midterm

Detroit expands year-round engagement in effort to prevent youth violence

Detroit expands year-round engagement in effort to prevent youth violence

Detroit River Sports offers unique way to explore the Motor City

Detroit River Sports offers unique way to explore the Motor City

Southfield man accused of killing brother out of jealousy, police say

Southfield man accused of killing brother out of jealousy, police say

Washtenaw County offers free Election Day bus rides

Washtenaw County offers free Election Day bus rides

Meghan Markle responds to estranged father's investigation

Meghan Markle responds to estranged father's investigation

Pokémon cards found in attic sell for millions at auction

Pokémon cards found in attic sell for millions at auction

Plenty of sun today and through the weekend

Plenty of sun today and through the weekend

Man arrested for making terrorist threats, stealing cigarettes at Bloomfield Township gas station

Man arrested for making terrorist threats, stealing cigarettes at Bloomfield Township gas station

Furry Friday: Meet Ramses the kitten and Nova the dog

Furry Friday: Meet Ramses the kitten and Nova the dog

Trump defends controversial Ramaswamy ad for Ohio gubernatorial race

Trump defends controversial Ramaswamy ad for Ohio gubernatorial race

Mike Rogers tours Upper Peninsula

Mike Rogers tours Upper Peninsula

Abdul El-Sayed takes part in coat drive in Detroit

Abdul El-Sayed takes part in coat drive in Detroit

Decision on Hamtramck mayoral residency challenge expected today

Decision on Hamtramck mayoral residency challenge expected today

Am fog, afternoon sun

Am fog, afternoon sun

Manufacturing Futures helps teach skilled trades to Metro Detroit students

Manufacturing Futures helps teach skilled trades to Metro Detroit students

Man accused of stealing Eminem's unreleased music pleads guilty

Man accused of stealing Eminem's unreleased music pleads guilty

Sunny stretch continues with morning fog

Sunny stretch continues with morning fog

Man charged with stabbing Monroe Township teen, injuring others

Man charged with stabbing Monroe Township teen, injuring others

Hamtramck leaders await court decision on mayoral candidate's residency

Hamtramck leaders await court decision on mayoral candidate's residency

Train smashes into truck in Wayne

Train smashes into truck in Wayne

Daryl Watts looks ahead to PWHL Detroit's inaugural season

Daryl Watts looks ahead to PWHL Detroit's inaugural season

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