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Mental Health Minute: Why you should skip the snooze button

Smacking the snooze button in the morning may be sabotaging your mood. Here's what you should do right after your alarm goes off to have a better day.

Oct 20, 2025 (01:16)

Warm Chicago Marathon Sunday ahead

Warm Chicago Marathon Sunday ahead

Van crashes into building on West Side

Van crashes into building on West Side

Final preparations underway for Chicago Marathon

Final preparations underway for Chicago Marathon

White Sox ready for Game 5

White Sox ready for Game 5

Check out Urban Air Adventures

Check out Urban Air Adventures

16-year-old boys shot by person on motorcycle in West Englewood

16-year-old boys shot by person on motorcycle in West Englewood

Isaias makes landfall

Isaias makes landfall

“Dead Girl’s Quinceañera” at the Goodman Theatre

“Dead Girl’s Quinceañera” at the Goodman Theatre

Warm and breezy weekend ahead in Chicago

Warm and breezy weekend ahead in Chicago

Chicago weather: Tracking rain this weekend

Chicago weather: Tracking rain this weekend

Shooting survivor mourns boyfriend's death while fighting to keep her home

Shooting survivor mourns boyfriend's death while fighting to keep her home

Hurricane Isaias makes landfall on Gulf Coast as Category 2 storm

Hurricane Isaias makes landfall on Gulf Coast as Category 2 storm

Chicago remembers Mike Ditka, legendary Bears coach and Hall of Fame tight end

Chicago remembers Mike Ditka, legendary Bears coach and Hall of Fame tight end

School Spotlight: West Aurora High School

School Spotlight: West Aurora High School

Chicago weather: Mild Friday night

Chicago weather: Mild Friday night

4th rescued beluga whale dies at Shedd Aquarium

4th rescued beluga whale dies at Shedd Aquarium

Tire flies off northbound SUV, shatters southbound car's windshield on Edens Expressway

Tire flies off northbound SUV, shatters southbound car's windshield on Edens Expressway

Judge calls woman charged with stabbing 7-year-old on South Side "pure evil" after outburst in court

Judge calls woman charged with stabbing 7-year-old on South Side "pure evil" after outburst in court

Daughter speaks out after CTA worker stabbed to death at Damen Green Line station

Daughter speaks out after CTA worker stabbed to death at Damen Green Line station

Former Bears tight end Emery Moorehead shares more memories of Mike Ditka

Former Bears tight end Emery Moorehead shares more memories of Mike Ditka

Bears fans outside Ditka's restaurant in Oak Brook pay tribute to "Da Coach"

Bears fans outside Ditka's restaurant in Oak Brook pay tribute to "Da Coach"

Hurricane Isaias strengthens to Category 3 storm before hitting Gulf Coast

Hurricane Isaias strengthens to Category 3 storm before hitting Gulf Coast

Second powerful earthquake hits Panama hours after 7.7 magnitude quake

Second powerful earthquake hits Panama hours after 7.7 magnitude quake

Plane plunges down embankment after overshooting runway in Ecuador

Plane plunges down embankment after overshooting runway in Ecuador

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