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Is it OK to skip breakfast? | Health Watch

Name: Is it OK to skip breakfast? | Health Watch
Uploaded: 2026-03-04T22:52:00-0600
Duration: 26 s
Description: The Cleveland Clinic says eating breakfast can boost brain function and lower diabetes risk, but skipping it might have benefits, including increased alertness and better digestion.

The Cleveland Clinic says eating breakfast can boost brain function and lower diabetes risk, but skipping it might have benefits, including increased alertness and better digestion.