Watch CBS News

Effectively managing jet lag while traveling

Name: Effectively managing jet lag while traveling
Uploaded: 2026-06-15T07:08:00-0500
Duration: 56 s
Description: Jet lag can set you back when you arrive at a far-off travel destination. Cleveland Clinic behavioral sleep specialists say it’s important to prioritize good sleep ahead of a trip.

Jet lag can set you back when you arrive at a far-off travel destination. Cleveland Clinic behavioral sleep specialists say it’s important to prioritize good sleep ahead of a trip.