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HealthWatch: Getting good sleep year-round can help prevent dementia

Here's the latest in health and fitness

Oct 31, 2023 (01:09)

Meeting to address overcrowding at Overlea High School

Meeting to address overcrowding at Overlea High School

Winning weather in the Maryland forecast through Saturday

Winning weather in the Maryland forecast through Saturday

Comfortable, cool weather in Maryland continues

Comfortable, cool weather in Maryland continues

Baltimore candlelight vigil honors slain 12-year-old girl

Baltimore candlelight vigil honors slain 12-year-old girl

Vigil held for 12-year-old after Baltimore murder suspect was arrested

Vigil held for 12-year-old after Baltimore murder suspect was arrested

Howard County's District 5 seat up for grabs in November's election

Howard County's District 5 seat up for grabs in November's election

Howard County council discusses options to allow inspector general access to records

Howard County council discusses options to allow inspector general access to records

Severna Park community mourns father of 4 killed by hit-and-run driver

Severna Park community mourns father of 4 killed by hit-and-run driver

CIAA Tournament officials talk about HBCU pride returning to Baltimore

CIAA Tournament officials talk about HBCU pride returning to Baltimore

Hearing over government's bid to deport Kilmar Abrego Garcia abruptly canceled

Hearing over government's bid to deport Kilmar Abrego Garcia abruptly canceled

23-year-old man arrested in shooting death of 12-year-old in Baltimore

23-year-old man arrested in shooting death of 12-year-old in Baltimore

Trial continues for man accused of sparking fire that killed 3 Baltimore firefighters

Trial continues for man accused of sparking fire that killed 3 Baltimore firefighters

UMBC poll shows Wes Moore has lead over Dan Cox in governor's race

UMBC poll shows Wes Moore has lead over Dan Cox in governor's race

President Trump touts $3.7B project at Baltimore's Tradepoint Atlantic

President Trump touts $3.7B project at Baltimore's Tradepoint Atlantic

Crisp, nice fall-weather resumes in Maryland this week

Crisp, nice fall-weather resumes in Maryland this week

Doctors are now warning of new side effects caused by excessive screen time

Doctors are now warning of new side effects caused by excessive screen time

Fall is here, so now is the time to consider getting this year's flu shot

Fall is here, so now is the time to consider getting this year's flu shot

The annual Brigance Brigade Everglaze Celebrity Golf Tournament for ALS takes place on October 12

The annual Brigance Brigade Everglaze Celebrity Golf Tournament for ALS takes place on October 12

Dollars and Sense: The Free Application for Federal Student Aid application is now available

Dollars and Sense: The Free Application for Federal Student Aid application is now available

Harbor & Hearth, an outdoor Italian-inspired pop-up is now open at Four Seasons Hotel Baltimore

Harbor & Hearth, an outdoor Italian-inspired pop-up is now open at Four Seasons Hotel Baltimore

Belair-Edison Neighborhoods Inc. is celebrating 35th years with their Boots, Brews & Bull Roast even

Belair-Edison Neighborhoods Inc. is celebrating 35th years with their Boots, Brews & Bull Roast even

The Banner's upcoming conference, Impact Maryland, will be held at M&T Bank Stadium’s North Plaza

The Banner's upcoming conference, Impact Maryland, will be held at M&T Bank Stadium’s North Plaza

Taste of MICA will be held on October 10 during the school's Bicentennial celebration weekend

Taste of MICA will be held on October 10 during the school's Bicentennial celebration weekend

President Trump to visit Tradepoint Atlantic in Baltimore County

President Trump to visit Tradepoint Atlantic in Baltimore County

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