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Get outside and enjoy the weather with a quick workout from the GYMGUYZ

GYMGUYZ joins us in studio to demonstrate a few yoga-centric movements to get people outside and away from their work laptops now that the weather is warming up.

May 30, 2025 (03:35)

A cloudy Saturday in Maryland ahead of heavy rain

A cloudy Saturday in Maryland ahead of heavy rain

'The Empanada Lady' owner asks for public help after vandalism incident

'The Empanada Lady' owner asks for public help after vandalism incident

Mass shooting in West Baltimore leaves 2 teens dead, 2 others wounded

Mass shooting in West Baltimore leaves 2 teens dead, 2 others wounded

Community members hold vigil for man killed at Anne Arundel County intersection

Community members hold vigil for man killed at Anne Arundel County intersection

Blue Moon Too brunch spot leaving Federal Hill, reopening in Hampden

Blue Moon Too brunch spot leaving Federal Hill, reopening in Hampden

Morgan State University celebrating homecoming weekend

Morgan State University celebrating homecoming weekend

Police search for information connected to deadly hit-and-run on Reisterstown Road

Police search for information connected to deadly hit-and-run on Reisterstown Road

Baltimore City Fire Department launches senior fall prevention outreach in Park Heights

Baltimore City Fire Department launches senior fall prevention outreach in Park Heights

Calm before the storm in Baltimore through Saturday

Calm before the storm in Baltimore through Saturday

Green Party candidate seeks to beat Vanessa Atterbeary in Howard County

Green Party candidate seeks to beat Vanessa Atterbeary in Howard County

Man sentenced in murder-for-hire plot that killed teacher's aide

Man sentenced in murder-for-hire plot that killed teacher's aide

2 highway workers hurt in crash in Queen Anne's County

2 highway workers hurt in crash in Queen Anne's County

Local Hispanic leader empowers Baltimore youth to prevent intimate partner violence

Local Hispanic leader empowers Baltimore youth to prevent intimate partner violence

Anne Arundel County launches security grant program for houses of worship

Anne Arundel County launches security grant program for houses of worship

Federal Hill neighbors surprised by massive fireworks show at M&T Bank Stadium

Federal Hill neighbors surprised by massive fireworks show at M&T Bank Stadium

3 teens assault man and steal his bike in Baltimore, police say

3 teens assault man and steal his bike in Baltimore, police say

Grandson working to preserve Baltimore photographer's art

Grandson working to preserve Baltimore photographer's art

The Iron Crow Theatre has a new home in the Remington neighborhood

The Iron Crow Theatre has a new home in the Remington neighborhood

What's trending in fashion this Fall: Peplum, Zebra Print and Brooches

What's trending in fashion this Fall: Peplum, Zebra Print and Brooches

Breast Cancer Awareness Month: Why early detection and routine screenings matter

Breast Cancer Awareness Month: Why early detection and routine screenings matter

Baltimore's own Gabby Samone stars as Dorothy in the "The Wiz" brand new 2026 North American tour

Coppin State University’s 5th Annual Wellness Walk: “Boots on the Ground” takes place on Octob

Coppin State University’s 5th Annual Wellness Walk: “Boots on the Ground” takes place on Octob

Baltimore City state's attorney criticizes juvenile justice reform law after deadly crash

Baltimore City state's attorney criticizes juvenile justice reform law after deadly crash

Tracking Isaias impacts for the Maryland weather forecast

Tracking Isaias impacts for the Maryland weather forecast

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