Watch CBS News

ASK A DOC: Personal training coordinator Stephen Adamski discusses staying motivated in fitness

Getting into fitness and personal training is a great way to start the new year on the right foot, but it can be a struggle to stay motivated.

Dec 27, 2023 (13:49)

Classic fall weather continues through Maryland's weekend

Classic fall weather continues through Maryland's weekend

Baltimore County mother says man living in sewer drains is harassing children

Baltimore County mother says man living in sewer drains is harassing children

Dali crew member facing charges stopped from returning to U.S.

Dali crew member facing charges stopped from returning to U.S.

Baltimore officer shoots armed man near Erdman Shopping Center, police say

Baltimore officer shoots armed man near Erdman Shopping Center, police say

3 in custody during protest at Baltimore police headquarters

3 in custody during protest at Baltimore police headquarters

Baltimore officer shot an armed man near shopping center, police say

Baltimore officer shot an armed man near shopping center, police say

Will Lamar Jackson return for the Ravens' battle with the Bengals? | Purple Playbook

Will Lamar Jackson return for the Ravens' battle with the Bengals? | Purple Playbook

Judge rules against Harford County's attempt to ban controversial book

Judge rules against Harford County's attempt to ban controversial book

Rock band's instruments stolen from trailer following Maryland concert

Rock band's instruments stolen from trailer following Maryland concert

New video shows cow roaming on Maryland's I-695

New video shows cow roaming on Maryland's I-695

Stretch of nice, sunny weather continues through the weekend in Maryland

Stretch of nice, sunny weather continues through the weekend in Maryland

Police investigating burglary on Towson University campus

Police investigating burglary on Towson University campus

New unit at Howard County hospital looks to ease overcrowding, wait times

New unit at Howard County hospital looks to ease overcrowding, wait times

Maryland voters turn out on first day of early voting

Maryland voters turn out on first day of early voting

Phase 2 of emergency stabilization complete at Empire Towers in Glen Burnie

Phase 2 of emergency stabilization complete at Empire Towers in Glen Burnie

Person on dirt bike killed in crash with minivan in NE Baltimore

Person on dirt bike killed in crash with minivan in NE Baltimore

Baltimore officer shoots man who pointed gun at him near Erdman Shopping Center

Baltimore officer shoots man who pointed gun at him near Erdman Shopping Center

Baltimore mayor, police discuss officer-involved shooting | Full news conference

Baltimore mayor, police discuss officer-involved shooting | Full news conference

Travel Thursday: Carnival Cruise Line just launched a new add- on to boost guest experience

Travel Thursday: Carnival Cruise Line just launched a new add- on to boost guest experience

Around Town: Checking out spooky new attractions on the Creepywoods haunted trail

Around Town: Checking out spooky new attractions on the Creepywoods haunted trail

October is National Seafood Month and the Rusty Scupper is celebrating with a cause

October is National Seafood Month and the Rusty Scupper is celebrating with a cause

With Guinness Open Gate closing, here’s where else Marylanders can enjoy a good beer

With Guinness Open Gate closing, here’s where else Marylanders can enjoy a good beer

Get a glimpse into some of Baltimore's historical buildings with Doors open Baltimore

Get a glimpse into some of Baltimore's historical buildings with Doors open Baltimore

Mount Saint Joseph celebrates 150 years with Gaelapalooza festival

Mount Saint Joseph celebrates 150 years with Gaelapalooza festival

CBS News 24/7

CBS News 24/7

CBS News Mornings

CBS News Baltimore

CBS News Baltimore

WJZ News 6am

CBS News Bay Area

CBS News Bay Area

The Late News with Sara Donchey

CBS News Boston

CBS News Boston

WBZ This Morning 6am

CBS News Chicago

CBS News Chicago

CBS News Chicago 5am

CBS News Colorado

CBS News Colorado

Latest Colorado News & Headlines

CBS News Detroit

CBS News Detroit

CBS News Detroit 6am

CBS News Los Angeles

CBS News Los Angeles

CBS News Los Angeles 11pm

CBS News Miami

CBS News Miami

CBS News Miami 6am

CBS News Minnesota

CBS News Minnesota

WCCO Mornings

CBS News New York

CBS News New York

CBS News New York This Morning

CBS News Philadelphia

CBS News Philadelphia

CBS News Philadelphia 6am

CBS News Pittsburgh

CBS News Pittsburgh

KDKA-TV Morning News 6am

CBS News Sacramento

CBS News Sacramento

CBS13 News 11pm

CBS News Texas

CBS News Texas

CBS News Texas 5am