Ask A Doc: Dr. Nischal Nadig discusses ways to prevent sports injuries

Sponsored and provided by LifeBridge Health. 

Dr. Nischal Nadig is sports medicine physician at LifeBridge Health.

In this ASK A DOC, Dr. Nadig talks about the issue of sports injuries and provides tips for athletes to avoid getting hurt.

The ASK A DOC series is part of WJZ's partnership with LifeBridge Health. See more from the series HERE.