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The best sleep schedule if you work overnight

Name: The best sleep schedule if you work overnight
Uploaded: 2015-04-15T21:25:18-0400
Duration: 41 s
Description: Working the graveyard shift and worried about getting enough sleep? Researchers have come up with the best sleeping schedule for the late, late shift.

Working the graveyard shift and worried about getting enough sleep? Researchers have come up with the best sleeping schedule for the late, late shift.