Navigating unwanted change and how it can impact your life

Change is inevitable in life, but psychologist and podcast host Maya Shankar explores in her new book, through people's personal stories and scientific insight, how unwanted change affects us. Shankar, along with CBS News chief correspondent Matt Gutman, whose personal story of change is featured in the book, speak to "CBS Mornings" about why we're afraid of change, how it can impact your goals and navigating change.