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How to make realistic goals for the new year

Kaiser Permanente psychiatrist Dr. Denise Albert talks about how to set goals for self-improvement in the coming year (12-26-2023)

Dec 26, 2023 (04:45)

Daly City woman shares 39-year breast cancer journey to inspire others

Daly City woman shares 39-year breast cancer journey to inspire others

Semi-synthetic opioid found at gas stations blamed in SF overdose death

Semi-synthetic opioid found at gas stations blamed in SF overdose death

Copper wire, fiber optic line damage cuts police phone lines in Oakland, Gilroy, Morgan Hill

Copper wire, fiber optic line damage cuts police phone lines in Oakland, Gilroy, Morgan Hill

Thursday evening First Alert Weather forecast 10/22/26

Thursday evening First Alert Weather forecast 10/22/26

Pacifica residents preparing for inevitable storms, coastal erosion

Pacifica residents preparing for inevitable storms, coastal erosion

49ers spending big money on Santa Clara mayor's race

49ers spending big money on Santa Clara mayor's race

Voters advised not to wait to mail-in ballots because of concerns over timely mail pick-up

Voters advised not to wait to mail-in ballots because of concerns over timely mail pick-up

Highway 37 to be closed for major work to raise the roadway.

Highway 37 to be closed for major work to raise the roadway.

Thursday morning First Alert weather forecast with Jessica Burch - 10/22/26

Thursday morning First Alert weather forecast with Jessica Burch - 10/22/26

Valyries fan turn out for Oakland watch party for WNBA FInals Game 3

Valyries fan turn out for Oakland watch party for WNBA FInals Game 3

Valkyries fans make the trip to Atlanta for WNBA Finals Game 3

Valkyries fans make the trip to Atlanta for WNBA Finals Game 3

Wednesday evening First Alert Weather forecast 10/21/26

Wednesday evening First Alert Weather forecast 10/21/26

Earthquake "supershear" effects could be seen with next big Bay Area quake

Earthquake "supershear" effects could be seen with next big Bay Area quake

San Jose begins to roll out speed cameras

San Jose begins to roll out speed cameras

Oakland Measure EE would give mayor more direct control over city departments

Oakland Measure EE would give mayor more direct control over city departments

29 years after daughter was killed, Oakland father hopes new podcast studio lifts students' voices

29 years after daughter was killed, Oakland father hopes new podcast studio lifts students' voices

San Jose couple's foundation works to raise youth literacy

San Jose couple's foundation works to raise youth literacy

Thunderstorm forecast causes concern in burn scar areas of Monterey County

Thunderstorm forecast causes concern in burn scar areas of Monterey County

Watch: Scene of police standoff in downtown Livermore

Watch: Scene of police standoff in downtown Livermore

Tens of thousands of California state workers stage one-day strike

Tens of thousands of California state workers stage one-day strike

Wednesday morning First Alert weather forecast with Jessica Burch - 10/21/26

Wednesday morning First Alert weather forecast with Jessica Burch - 10/21/26

Candidates in San Francisco's District 8 race face off in debate

Candidates in San Francisco's District 8 race face off in debate

Surveillance video of masked ICE agents detaining man sparks accountability calls in San Francisco

Surveillance video of masked ICE agents detaining man sparks accountability calls in San Francisco

New website aims to make California ballots easier to understand ahead of Election Day

New website aims to make California ballots easier to understand ahead of Election Day

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