Want a Better Memory? Doodle!
Caught yourself daydreaming during a boring conference call or long meeting?
Are you a doodler?
Far from being a waste of time, doodling can make a boring phone call, presentation or speech easier to memorise, according to recent research at Plymouth University in the UK.
Many of us start to daydream when bored. A simple task, like doodling, while on a conference call is sufficient to stop daydreaming without affecting performance. Volunteers were given a doodling task while listening to a dull phone message. The doodlers were 29 percent better at remembering details than non-doodlers.
I would say that there are at least four categories of doodlers:
- Creating borders around text.
- Recurring shapes of squares, swirls, flowers, buildings, etc.
- Specific images related to the conversation.
- Creating structures and connecting thinking --- as sort of Mind Mapping (an acceptable form of doodling in meetings as it is considered as "Note-Taking").
What doodles do you do? Are you a square or flower person? I would be interested to find out if you draw the same shape every time or not.