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Fitness by the Book (DVD, actually)

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A look at some of the many videos and DVDs available to help you learn yoga and even belly dance your way to physical fitness.

Fitness contributor Bonnie Kaye works out with some of her favorite picks.

CRUNCH Fat Burning Yoga
DVD $14.95
VHS $9.95
Available at: www.anchorbayentertainment.com
or www.collagevideo.com
1-800-546-1949

Basic Yoga Workout for Dummies
DVD $14.95
VHS $9.95
Available at: www.anchorbayentertainment.com
or www.collagevideo.com
1-800-546-1949

Pilates Workout for Dummies
DVD $14.95
VHS $9.95
Available at: www.anchorbayentertainment.com
or www.collagevideo.com
1-800-546-1949

Bellydance Fitness for Beginners
(Arms, Abs, Hips, Buns & Thighs)
DVD $19.95
VHS $14.95
Bellydance "Kit" with cymbals, veil and video:$39.95
Available at: www.naturaljourneys.com
1-800-737-8125

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