Healthy summer habits to keep year-round

  • Li Zhongfei

    With warm weather, extra free time, luscious seasonal produce and seemingly endless hours of sunlight, it's usually a bit easier to stick to healthy diet, exercise and lifestyle habits in the summer.

    But the return to busier schedules and shorter days doesn't mean you should let your well-being fall by the wayside. Check out this list of healthy summer habits you'll want to keep going all year round...

  • Ashley Welch On Twitter»

    Ashley Welch covers health and wellness for